10 Super Foods That Will Make You Look Younger


9. Coffee

www.telegraph.co.uk

www.telegraph.co.uk

You may not think to group coffee into the super food category but it actually is one. And better yet, it can help you look younger. Now we’re not talking about your latte with extra foam, but pure ground coffee has bioactive compounds that can protect your skin from melanoma and assist with stopping aging in its tracks. In fact, a recent study found that people who drink coffee were 20% more effective in fighting off skin cancers than those who didn’t.




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