There is nothing that defines a person more than the hair on top of their head. A fashion statement, or a definition of who you are, it is a very important part how we feel about ourselves. If you are losing your hair, be it male or female, it can alter your self-confidence and the way that you view yourself. There are ways to curb hair loss, and to grow real hair. Before heading to surgery, try these simple fixes.
Biotin is a vitamin that is known to help the growth of hair and nails. A vitamin that is not commolyn found in many of the things that we eat, many are deficient in it. If you supplement with Biotin not only will you experience hair growth, you will also see a significant difference in the strength of your hair and your nails.